Find your footing, gain clarity, and keep moving forward.
When anxiety, depression, trauma, addiction, or relationship struggles begin to take over, it can feel exhausting trying to carry everything alone.
Therapy offers a space to slow down, reconnect with yourself, and begin moving forward with more clarity, self-compassion, and steadiness.
A down-to-earth space for honest conversation and meaningful change.
I work with adults and couples navigating anxiety, depression, trauma, addiction, relationship struggles, grief, shame, and emotional overwhelm.
My approach is conversational, intuitive, and grounded in both life experience and clinical training. My role is to help you find your footing, gain clarity, get unstuck, and keep moving forward — even when the path feels steep.
I create a space where honesty, curiosity, and self-compassion can begin to grow, because real change happens when people feel emotionally safe.
Connie Taylor, MA, AMFT #161398, CATC-III
Member of the California Association of Marriage and Family Therapists (CAMFT)
Clinical Supervisor: Allyx McCormick, LMFT #141929
Support for adult individuals and couples.
Clients often describe me as compassionate and grounding, someone who helps them see their struggles through a new lens and walk away with practical tools they can actually use in everyday life.
- Trauma & PTSD
- Addiction & Recovery
- Anxiety & Depression
- Shame & Self-Worth
- Relationship Patterns
- Emotional Overwhelm & Burnout
- Grief & Life Transitions
- Couples Therapy
- Emotional Regulation & Boundaries
At its core, my work is about helping people reconnect with themselves emotionally, relationally, and creatively.
Therapy does not need to feel cold or overly clinical to be meaningful and effective. Laughter, metaphor, curiosity, and moments of shared humanity are welcome here.
Slow down
We can make space for what feels overwhelming instead of rushing past it or carrying it alone.
Make sense
We can explore old patterns in a way that creates insight instead of shame.
Move forward
We can build practical tools that support steadiness, boundaries, self-trust, and emotional regulation.
Simple next steps.
Sessions are available in person in Ventura and by telehealth for clients located anywhere in California.
A free 15-minute consultation is available so we can briefly talk about what you are looking for and whether working together may feel like a good fit.
Individual therapy: $130 per session
Couples therapy: $150 per session
Payment accepted: Cash, Venmo, and Zelle
Request a consultation.
You are welcome to share a little about what brings you to therapy, what kind of support you are looking for, and any scheduling needs.
Email Connieconnietaylortherapy@gmail.com
805-651-3613
This website is not monitored for crisis support. If you are in immediate danger or experiencing a mental health emergency, call 911 or go to the nearest emergency room. You may also call or text 988 for crisis support.