Therapy that feels real, grounded, and human.
A lot of people come to therapy after spending years trying to hold everything together on their own. You do not have to have everything figured out before reaching out.
Together, we can slow things down, make sense of old patterns, and begin understanding what may be keeping you stuck, overwhelmed, disconnected, or emotionally exhausted.
Request a Consultation Call 805-651-3613
A down-to-earth space to talk honestly about what is weighing on you.
My approach is conversational, intuitive, and grounded in both life experience and clinical training. My aim is to create a space where people can feel safe to be honest without feeling judged, analyzed, or rushed.
I support people in looking at the deeper story underneath what they are carrying. Sometimes that includes old hurt, shame, grief, relationship patterns, substance use, or ways of coping that once made sense but no longer feel helpful.
Connie Taylor, MA, AMFT, CATC-III
Clinical Supervisor: Allyx McCormick, LMFT #141929
Support for adult individuals and couples.
Individual Therapy
For adults who want support with anxiety, depression, grief, self-worth, relationship patterns, emotional overwhelm, recovery, or feeling stuck in old ways of coping.
Substance Use & Recovery
Support for people who want to better understand their relationship with substances, strengthen recovery, reduce shame, and build a life that feels more steady and connected.
Couples Therapy
A space for couples to slow down the conflict, understand what is happening underneath the surface, and practice communicating with more honesty, care, and clarity.
Real conversation, reflection, and practical support.
“Therapy does not need to feel cold or overly clinical to be meaningful and effective.”
At its core, my work is about helping people reconnect with themselves emotionally, relationally, and creatively so they can move through life with greater clarity, agency, and self-compassion.
I believe therapy does not need to feel cold or overly clinical to be meaningful and effective. Laughter, metaphor, curiosity, and moments of shared humanity are welcome here.
My goal is to create a space where people feel safe enough to slow down, speak honestly, understand themselves more deeply, and begin responding to life differently.
- Slow down what feels overwhelming
- Explore old patterns in a way that creates insight instead of shame
- Build emotional regulation and grounding skills
- Strengthen boundaries, communication, and self-trust
- Reconnect with your values and your own inner wisdom
Simple next steps.
Sessions are available in person in Ventura and by telehealth for clients located anywhere in California.
A free 15-minute consultation is available so we can briefly talk about what you are looking for and whether working together may feel like a good fit.
Individual therapy: $130 per session
Couples therapy: $150 per session
Payment accepted: Cash, Venmo, and Zelle
Availability: Ventura in-person office and California telehealth
Ready to see whether we may be a good fit?
Reach out to request a free 15-minute consultation. You are welcome to share a little about what brings you to therapy, what kind of support you are looking for, and any scheduling needs.
This website is not monitored for crisis support. If you are in immediate danger or experiencing a mental health emergency, call 911 or go to the nearest emergency room. You may also call or text 988 for crisis support.
connietaylortherapy@gmail.com
805-651-3613